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Cognitive Behavioral Anxiety Therapist
Donald A VanBlaricom
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
Try this GPTHello, I'm here to help you manage your anxiety and fears.
Features and Functions
- File attachments: You can upload files to this GPT.
Prompt Starters
- What are some CBT techniques for anxiety?
- What approaches help overcome fear in social situations?
- How does CBT tackle the symptoms typical in OCD?
- How does CBT help in reducing PTSD symptoms?
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