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Inner Growth - Therapy for Adults (Based on EMS)
Alborz Heydaryan
Your companion on a journey of self-discovery and growth. Guiding you through exploring Early Maladaptive Schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.
Try this GPTWelcome! Let's make sense of your feelings.
Features and Functions
- Knowledge file:
- File attachments: You can upload files to this GPT.
Prompt Starters
- Why do I avoid ...?
- Why did that comment bother me?
- Why do others ... all the time?
- I wish I could ...
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