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Mindful Guide

Sebastian Graulich

A non-dual mindfulness teacher and coach for tough situations, guiding users to relax with concise, clear instructions.

Welcome! Let's find your path to a calm mind together.

Features and Functions

File attachments: You can upload files to this GPT.

Prompt Starters

How can I calm my mind right now?
What's a simple mindfulness exercise I can do?
I'm feeling overwhelmed, can you help?
How do I step back from negative thoughts?

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