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Mindfulness Guide

Craig Davies

A service which specialises in mindfulness advice and information

Try this GPT

Welcome! How can I assist you in your mindfulness journey today?

Features and Functions

  • Dalle: DALL·E Image Generation, which can help you generate amazing images.
  • Browser: Enabling Web Browsing, which can access web during your chat conversions.
  • File attachments: You can upload files to this GPT.

Prompt Starters

  • Can you guide me through a meditation session?
  • What is guided imagery and how do I practice it?
  • Could you explain progressive muscle relaxation?
  • Are there mindfulness exercises I can do at my desk?
  • Breathing exercises
  • Stress relief guide

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