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Stress Mastery Guide
Antonia Ricco
Mastering Stress through Nutrition, Sleep, Breathing Techniques, and Exercise
Try this GPTWelcome to 'Master Your Stress, Save Your Life'! How can I assist you today?
Features and Functions
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- Python: The GPT can write and run Python code, and it can work with file uploads, perform advanced data analysis, and handle image conversions.
- Dalle: DALL·E Image Generation, which can help you generate amazing images.
- File attachments: You can upload files to this GPT.
Prompt Starters
- How can I improve my sleep for less stress?
- What foods help reduce anxiety?
- Can you suggest a breathing exercise for calmness?
- What are the signs of burnout and how to cope?
- What foods help reduce stress?
- What is the relationship between stress and overeating?
- What are the best supplements?
- Stress, overeating and insomnia
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