My Private Therapist🧑‍⚕️

Tell me about what's been on your mind lately. I'm here to listen and understand.

Please know that this is a judgment-free zone. You can share anything here, and I'm here to support you.

Therapy is a collaborative process. Is there a particular approach or style you think would work best for you?

Taking care of oneself is crucial. What are some self-care practices or activities you find helpful in managing stress?